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	Comments on: Talking about weight loss.	</title>
	<atom:link href="https://sidneybristol.com/2012/10/03/talking-about-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/</link>
	<description>NYT &#38; USA Today Bestselling Author</description>
	<lastBuildDate>Fri, 05 Oct 2012 17:47:46 +0000</lastBuildDate>
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		<title>
		By: Tina Green		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3538</link>

		<dc:creator><![CDATA[Tina Green]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 17:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3538</guid>

					<description><![CDATA[Looking great, Sidney! 

I don&#039;t have Jenny Craig here, so I can&#039;t do something like that, but like you, I&#039;m watching portion sizes and eliminating most processed foods. I find I&#039;m feeling much better without all that stuff in my body anyway. So far, so good. I can&#039;t wait to be able to show such amazing before and after(during) pics to inspire as you have.]]></description>
			<content:encoded><![CDATA[<p>Looking great, Sidney! </p>
<p>I don&#8217;t have Jenny Craig here, so I can&#8217;t do something like that, but like you, I&#8217;m watching portion sizes and eliminating most processed foods. I find I&#8217;m feeling much better without all that stuff in my body anyway. So far, so good. I can&#8217;t wait to be able to show such amazing before and after(during) pics to inspire as you have.</p>
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		<title>
		By: Sophia Parkwood		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3530</link>

		<dc:creator><![CDATA[Sophia Parkwood]]></dc:creator>
		<pubDate>Thu, 04 Oct 2012 18:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3530</guid>

					<description><![CDATA[What a great post! Congrats on the weight loss, your hard work is paying off and you look absolutely beautiful. I love the pants story!]]></description>
			<content:encoded><![CDATA[<p>What a great post! Congrats on the weight loss, your hard work is paying off and you look absolutely beautiful. I love the pants story!</p>
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		<title>
		By: Carolyn		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3524</link>

		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Thu, 04 Oct 2012 01:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3524</guid>

					<description><![CDATA[Just love this post - I&#039;ve been so impressed with how well you&#039;ve stuck to JC and I see why. Wonderful!  Slow and steady is good and you are doing fabulous and looking marvelous.  

I may be grinning about the pants incident though... yes, get some pants that fit! Toss those things away, you won&#039;t need them again!]]></description>
			<content:encoded><![CDATA[<p>Just love this post &#8211; I&#8217;ve been so impressed with how well you&#8217;ve stuck to JC and I see why. Wonderful!  Slow and steady is good and you are doing fabulous and looking marvelous.  </p>
<p>I may be grinning about the pants incident though&#8230; yes, get some pants that fit! Toss those things away, you won&#8217;t need them again!</p>
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		<title>
		By: Karla Doyle		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3523</link>

		<dc:creator><![CDATA[Karla Doyle]]></dc:creator>
		<pubDate>Thu, 04 Oct 2012 00:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3523</guid>

					<description><![CDATA[Great post, Sidney. Personally, I think you&#039;re crazy for wanting to lose inches up top, but I admit there&#039;s a bit of boob-envy in there! ;) Seriously, you look great.

You know I&#039;m a gym-a-holic. I get asked fairly regularly for tips, and one of the main things I tell people is not to &quot;cut out&quot; all of the foods that they love to eat. Learning to moderate intake is always better, because, odds are, you&#039;ll just go back to eating it later if you&#039;ve given it up now. (Then it&#039;s usually binge city...a bad place to visit, even if you&#039;re not watching your weight!)

From your post, it sounds like you&#039;re doing things exactly right. Slow, steady and smart. And with your dedication, I know you&#039;ll get where you want to be. Keep doing what you&#039;re doing! :)]]></description>
			<content:encoded><![CDATA[<p>Great post, Sidney. Personally, I think you&#8217;re crazy for wanting to lose inches up top, but I admit there&#8217;s a bit of boob-envy in there! 😉 Seriously, you look great.</p>
<p>You know I&#8217;m a gym-a-holic. I get asked fairly regularly for tips, and one of the main things I tell people is not to &#8220;cut out&#8221; all of the foods that they love to eat. Learning to moderate intake is always better, because, odds are, you&#8217;ll just go back to eating it later if you&#8217;ve given it up now. (Then it&#8217;s usually binge city&#8230;a bad place to visit, even if you&#8217;re not watching your weight!)</p>
<p>From your post, it sounds like you&#8217;re doing things exactly right. Slow, steady and smart. And with your dedication, I know you&#8217;ll get where you want to be. Keep doing what you&#8217;re doing! 🙂</p>
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		<title>
		By: Alice Janell		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3519</link>

		<dc:creator><![CDATA[Alice Janell]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 20:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3519</guid>

					<description><![CDATA[You look great, Sid. This is a very inspirational post! I&#039;ve been terrible about running since I got back from the states, but this week I&#039;ve been walking with Cupcake in the evenings, though still not as much as I could be. I&#039;ll definitely be increasing how much I work out after reading this. &#060;3

I love the pants story.]]></description>
			<content:encoded><![CDATA[<p>You look great, Sid. This is a very inspirational post! I&#8217;ve been terrible about running since I got back from the states, but this week I&#8217;ve been walking with Cupcake in the evenings, though still not as much as I could be. I&#8217;ll definitely be increasing how much I work out after reading this. &lt;3</p>
<p>I love the pants story.</p>
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		<title>
		By: S. J. Maylee		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3518</link>

		<dc:creator><![CDATA[S. J. Maylee]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 20:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3518</guid>

					<description><![CDATA[Those pictures are inspirational, they must make you smile and thanks for sharing your funny pant losing story. :D I think our moms would have get along well. She&#039;s always running some race. I started my healthy journey last summer and so far I&#039;ve lost 35 pounds, not bad, but those last 5 are going to be the death of me, lol. But, it&#039;s not about the number, it&#039;s about how I feel. You&#039;re doing all the kinds of things I am, the only thing I can add is to make sure you&#039;re getting enough rest and to trust in the process. You may do the same thing for two-weeks in a row and one week will result in a loss and the other a gain. But over the course of the journey the process will get you there.]]></description>
			<content:encoded><![CDATA[<p>Those pictures are inspirational, they must make you smile and thanks for sharing your funny pant losing story. 😀 I think our moms would have get along well. She&#8217;s always running some race. I started my healthy journey last summer and so far I&#8217;ve lost 35 pounds, not bad, but those last 5 are going to be the death of me, lol. But, it&#8217;s not about the number, it&#8217;s about how I feel. You&#8217;re doing all the kinds of things I am, the only thing I can add is to make sure you&#8217;re getting enough rest and to trust in the process. You may do the same thing for two-weeks in a row and one week will result in a loss and the other a gain. But over the course of the journey the process will get you there.</p>
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		<title>
		By: Karen Booth		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3517</link>

		<dc:creator><![CDATA[Karen Booth]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 19:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3517</guid>

					<description><![CDATA[Amazing story and photos, Sid--so so proud of you. I have struggled with my weight ever since I was a little girl and having two kids didn&#039;t help at all. Believe it or not, I lost the most weight I&#039;ve ever lost while writing my first novel. I was so obsessed and amped up about it, that I didn&#039;t snack, didn&#039;t bother with sweets, and exercised every day to give my body something to do while I worked out plot points. Worked like a charm. I&#039;m happy to say I&#039;m 35 pounds lighter than I was when I got married and I&#039;ve maintained for 3 years. I&#039;m even two sizes smaller than I was when I graduated from high school. Still would like to lose another 10 though. *sigh* I guess it never ends.]]></description>
			<content:encoded><![CDATA[<p>Amazing story and photos, Sid&#8211;so so proud of you. I have struggled with my weight ever since I was a little girl and having two kids didn&#8217;t help at all. Believe it or not, I lost the most weight I&#8217;ve ever lost while writing my first novel. I was so obsessed and amped up about it, that I didn&#8217;t snack, didn&#8217;t bother with sweets, and exercised every day to give my body something to do while I worked out plot points. Worked like a charm. I&#8217;m happy to say I&#8217;m 35 pounds lighter than I was when I got married and I&#8217;ve maintained for 3 years. I&#8217;m even two sizes smaller than I was when I graduated from high school. Still would like to lose another 10 though. *sigh* I guess it never ends.</p>
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		<title>
		By: Kristal Hollis		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3515</link>

		<dc:creator><![CDATA[Kristal Hollis]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 16:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3515</guid>

					<description><![CDATA[Hi Sydney,
Can I just say...You look maahvalous! and I admire your dedication to get healthier. I&#039;m on that quest too. Don&#039;t worry about slow progress. From what I hear, that&#039;s the best way to go. Kudos on the cycling event! I&#039;m still working up to  getting on my stationary bike and actually pedaling. :)]]></description>
			<content:encoded><![CDATA[<p>Hi Sydney,<br />
Can I just say&#8230;You look maahvalous! and I admire your dedication to get healthier. I&#8217;m on that quest too. Don&#8217;t worry about slow progress. From what I hear, that&#8217;s the best way to go. Kudos on the cycling event! I&#8217;m still working up to  getting on my stationary bike and actually pedaling. 🙂</p>
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		<title>
		By: Sidney		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3513</link>

		<dc:creator><![CDATA[Sidney]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 16:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3513</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3510&quot;&gt;Sharon Cullen&lt;/a&gt;.

I tried MFP for a bit, but I was just transferring the calories I already knew I was eating on the JC diet into the plan so it seemed like a time sink for me I could do without. I really like the face-to-face interaction I get when I go in for my weigh-in&#039;s.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3510">Sharon Cullen</a>.</p>
<p>I tried MFP for a bit, but I was just transferring the calories I already knew I was eating on the JC diet into the plan so it seemed like a time sink for me I could do without. I really like the face-to-face interaction I get when I go in for my weigh-in&#8217;s.</p>
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		<title>
		By: Sidney		</title>
		<link>https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3512</link>

		<dc:creator><![CDATA[Sidney]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 16:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://sidneybristol.com/?p=4217#comment-3512</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3509&quot;&gt;Fallon&lt;/a&gt;.

I totally agree. When I was younger I had some pretty serious anorexia issues and I&#039;d suggest a slow, healthy loss over that binge loosing to anyone.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://sidneybristol.com/2012/10/03/talking-about-weight-loss/#comment-3509">Fallon</a>.</p>
<p>I totally agree. When I was younger I had some pretty serious anorexia issues and I&#8217;d suggest a slow, healthy loss over that binge loosing to anyone.</p>
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