Welcome back Dear Reader! I took last week off from talking about this whole health journey because I was so close to finishing a book. Which I then went ahead and did, so I have a little bit of time to breathe. That’s nice. The last two weekends have been pretty Read More
Tag: Healthier Me 2013
My eating out secret: the nutritional menu.
I’ve been thinking about this post for several days and tossing around topics, what’s been going on with me and so forth. Lately my goal has been to stick to my food with one or two allowed "cheats" a week. For the most part this works, but I’m still falling Read More
Smart choices.
I’m not always the best about making "smart choices" where food is concerned. I think this will come as a surprise to no one, and many will identify. I mean, how else do those of us who struggle with weight end up the size we are? Poor choices. Chips over Read More
Surprising results.
Hello again Dear Readers! For those who know, I’m on the Jenny Craig weight loss program. It works for me. A huge stumbling block on the road to a better health-style is what I eat. The Jenny Craig program has really helped me get a handle on what I’m eating Read More
Back on the wagon!
I’ve kind of fallen off the healthy wagon this last month. It’s my fault. I got a boyfriend, who I fondly refer to as Jerk Face. I’ve been trying my hardest to write. Stay up to date on social things. And some things, like blogging and sticking to my super Read More
A week of not a lot.
#ROW80 is A Round of Words in 80 Days. It’s a quarterly writing challenge where you define your personal goals and blog each week about your progress. It’s made to be flexible and allow for tweaking. Excuse me while I inject some energy into my veins. This last week has Read More
Rolling on #ROW80
#ROW80 is A Round of Words in 80 Days. It’s a quarterly writing challenge where you define your personal goals and blog each week about your progress. It’s made to be flexible and allow for tweaking. Heeeellllllooooooo again! Yes, I’m going another update so soon. Typically I only update Wednesdays, Read More
Healthier Me in 2013 Challenge
Dear Reader, I’ve made no secret that I’m struggling with my weight. Last year my doctor told me I had to lose at least 40lbs, and it would be best for me if I lost 60lbs. Since spring of 2012 I’ve been ever so slowly losing the excess weight, but I’ve stalled. Read More