My eating out secret: the nutritional menu.

This entry is part 9 of 11 in the series Healthier Me 2013

I’ve been thinking about this post for several days and tossing around topics, what’s been going on with me and so forth. Lately my goal has been to stick to my food with one or two allowed "cheats" a week. For the most part this works, but I’m still falling Read More

Surprising results.

This entry is part 7 of 11 in the series Healthier Me 2013

Hello again Dear Readers! For those who know, I’m on the Jenny Craig weight loss program. It works for me. A huge stumbling block on the road to a better health-style is what I eat. The Jenny Craig program has really helped me get a handle on what I’m eating Read More

A week of not a lot.

This entry is part 4 of 7 in the series ROW 80 1st quarter 2013

#ROW80 is A Round of Words in 80 Days. It’s a quarterly writing challenge where you define your personal goals and blog each week about your progress. It’s made to be flexible and allow for tweaking. Excuse me while I inject some energy into my veins. This last week has Read More

Rolling on #ROW80

This entry is part 3 of 7 in the series ROW 80 1st quarter 2013

#ROW80 is A Round of Words in 80 Days. It’s a quarterly writing challenge where you define your personal goals and blog each week about your progress. It’s made to be flexible and allow for tweaking. Heeeellllllooooooo again! Yes, I’m going another update so soon. Typically I only update Wednesdays, Read More

Healthier Me in 2013 Challenge

This entry is part 1 of 11 in the series Healthier Me 2013

Dear Reader, I’ve made no secret that I’m struggling with my weight. Last year my doctor told me I had to lose at least 40lbs, and it would be best for me if I lost 60lbs. Since spring of 2012 I’ve been ever so slowly losing the excess weight, but I’ve stalled. Read More